The art of setting boundaries
Why Your Boundaries Aren't Working - and How to Make Them Stick
I have created this practical, impactful training to guide you to master the Art of Gentle (and Effective!) Boundaries.
If you find yourself:
getting triggered, exhausted or hitting burnout
saying YES to things when you really want to say NO
wavering on what your own needs are when you are tired OR with family/friends
...Then you NEED this BOUNDARIES BUNDLE
setting healthy boundaries that work!
Constantly saying yes when you want to say no… feeling drained, resentful, or like your voice doesn’t matter?
You don’t need more willpower… you need better boundaries.
The Boundaries Bundle is the proven method… a no-fluff training that shows you how to set gentle but effective boundaries that actually stick.
Say no without guilt… protect your peace… and finally reclaim your energy and power—starting now.
hold your energy so clearly that people respect you… without you saying a word.
Most people think of boundaries as walls…rigid, firm, and unmovable.
Yet true boundaries are about protecting your time, energy, and peace in a way that feels natural.
Imagine carrying yourself with such clarity and confidence that people start respecting your space and energy… even before you speak.
And when you do speak, your needs are communicated calmly, without guilt or conflict… creating relationships built on mutual respect and understanding.
That’s exactly what this training will guide you to do.
embody your boundaries
It starts with understanding what boundaries you truly need and why they haven’t been working.
In this training you will learn step-by-step how to:
identify, create and implement boundaries that actually hold
shift your inner beliefs and energy so your boundaries work for you naturally
stop fighting to be heard and finally be honoured for your needs and desires
When you embody your boundaries, they become effortless… your energy does the work for you.
boundaries that protect your peace… and shift your relationships effortlessly.
Most of us try to set boundaries from a place of fear or defense…
“This needs to STOP… I need to protect myself”
The issue is that when we set boundaries out of FEAR… you are tense, drained, and constantly on guard… and eventually, exhausted.
shift out of fear and into love
In this masterclass, you’ll learn to create boundaries that hold themselves.
Instead of coming from fear, you’ll start from self-respect and calm confidence… which naturally invites in the people, energy, and experiences that support you.
When you make this shift…
You stop repeating yourself or re-establishing the same boundaries over and over
Your energy does the work for you, filtering out what drains you and protecting what matters most
Your relationships feel lighter, more respectful, and easier to navigate
It's MAGIC!
What’s inside
MASTERCLASS TRAINING VIDEO
Why learning the art of gentle boundaries changes everything
The types of boundaries and HOW to use each effectively
The step by step process to shift out of defense mode (living in fear) and into the self-honouring space (into love)
The roadmap to create boundaries you can maintain without feeling drained.
Bundle bonuses!
bonus #1:
Reference pages for you:
Examples on how to communicate your boundaries out of love and respect
Tips on how to create healthy boundaries in all areas of your life
BONUS #2: Heart Space Meditation
A beautiful 11 minute meditation specifically created for this training... guiding you to put into the practice of shifting the energetics of creating boundaries.
Repeat as often as needed to expand your ability to feel supported and respected.
Your Step‑by‑Step Guide to Boundaries That Work in Real Life
Get cozy… grab a pen and paper… and dive into the art of creating gentle boundaries that actually work.
Inside, you’ll learn exactly how to stop overcommitting, protect your energy, and create boundaries that hold themselves.
This isn’t just a training you watch once. It’s a toolkit you can come back to anytime…to reset, realign, and reinforce your boundaries whenever life starts to feel heavy.
You keep it forever, so every time you feel yourself slipping back into old patterns, you’ll know exactly how to get back on track.
If you’re ready to stop feeling drained, resentful, and unheard…
If you’re ready to say no without guilt and protect your peace with confidence…
This is your next step. Jump on the link below and get instant access!
Get access to the Boundaries Bundle Course which includes: 1: THE BOUNDARIES MASTERCLASS: How to set gentle and effective boundaries that work. The step by step process of shifting out of the need to PROTECT (living in fear) and the desire to HONOUR and hold sacred space for self The roadmap to gracefully establish boundaries that you can maintain without feeling drained. PLUS BONUSES: BONUS #1: Bonus reference pages. BONUS #2: Guided meditation to embody the creation of healthy boundaries.
✺ Frequently asked questions ✺
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Noone talks about boundaries this way. Usually we wait until we are exhausted to realize “I have no boundaries” then we respond harshly. This training is going to change this for you forever.
Guiding you to hold your boundaries and lovingly communicate them with ease. And eventually when you work WITH this… you will be able to hold them so clearly that people respect you… without you saying a word.
I am passionate about guiding women to live this lives in deep connection with themselves. I believe that we all have wisdom within us yet are so often pulled away from our inner voice due to external voices being louder or more demanding than our own. THIS masterclass will guide you on shifting into holding space for yourself and honouring what your needs are to do so... and EMBODYING the practice with EASE. We are going deep! -
Once you click the link to purchase, you will be asked to create your own personal account (unless you already have one, then just log in!). As soon as you make the purchase, you will be given access to the course. Make sure you check your SPAM folder if you don't see the email right away!
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The training video is 75 minutes long and packed with valuable experiential space to tune inward, along with information, tips and tools you can implement right away! Be ready with pen and paper, and give yourself more than 75 minutes as you may want to pause and take lots of notes! I strongly recommend journalling and reflecting after the course so you can choose which tools to implement in your day to day life.