Embody HER - The Membership
The Membership Portal and Community for Women Seeking Inner Serenity
When she lands in her body… when she allows herself to be fully present… she finds a place of inner peace.
Through intention, community and daily practices to find a deep sense of calm within.
Are you ready to release the stress, anxiety and overwhelm?
Practices, tools and techniques for you to achieve this in as little as 5 minutes.
calm your mind…
find your inner peace
This membership is designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace.
Every woman is unique, in her needs, in how she works and how stress affects her. Yet we ALL have daily stressors. It is HOW we respond to these stressors that determines the outcome.
This program will guide you to a place of calm no matter HOW you are feeling right now.
Here’s the thing… when you are able to find what works for YOU to get to a calmer state of mind, your body starts to like it… and the more you practice… the more you crave it… and the faster you are able to get there.
Give yourself the opportunity to dive into this incredible space of support, tools and techniques guiding you to that place of Inner Calm, Connection and Groundedness.
You will completely shift how you FEEL… how you SEE yourself… how you SEE your life… and you will be amazed at the ripple effect of how your life shifts in the most incredible ways!
Are you ready to let go of daily stress and EMBODY HER?
growing resource library
The Embody HER membership gets you access to a library of incredible guided practices, tips, tools and techniques on accessing a place of inner CALM. This is growing library where you new videos, audio files and other tools will be added each month!
Each of these guided techniques will range from 5-15 minutes in length, so that you can pick the ones you like each day and just follow along.
Also included are a tracking sheet, intention setting practices and journalling prompts to go deeper.
private community
Along with all of the incredible guided techniques you will receive, you will also be a part of a private online community. This will be only for those in the Embody HER membership. In this space we will have conversations, support and a place for us to connect in real time!
As the membership grows, there will be new content created each month, and you will have the opportunity to share your desires for what you want created too!
Let’s support each other on achieiving our goals.
1-1 Sessions (VIP option)
If you want to receive exclusive 1:1 support with Randa, choose the VIP option. This is for you if you would like to drop the anxiety, shift out of limiting beliefs and become the CALM, CLEAR and CONFIDENT version of yourself.
Combining these two pieces is the most incredible gift you could give to yourself. Let’s have a chat if you are considering this option and yet aren’t quite sure. Click the link below.
is this you…
Overwhelmed by stress?
Feel like your mind is constantly racing, with no time for yourself?Struggling to find balance?
Juggling work, family, and personal needs, but neglecting your own well-being?Feeling disconnected?
Longing for a deeper connection to yourself, but unsure where to start?Tired of quick fixes?
Ready for a sustainable approach to calming your mind and finding peace?If ANY of these apply… you NEED to join EMBODY HER
a gentle guided journey to bring you back to yourself
This membership is for women who want to:
Learn simple, effective practices to calm their minds daily.
Develop a deeper sense of self-connection and self-compassion.
Create a lasting routine that supports inner peace beyond the program.
Connect with a supportive community of like-minded women.
AN EMBODIED WOMEN IS AN EMPOWERED WOMAN
With EVERY SINGLE one of my clients, we start here. Finding a deep sense of calm.
Overwhelm and anxiety stem from too many pieces of information coming in. Your body and mind are in a state of stress and this can lead to fight, flight, or freeze. Which means you can’t think straight.
You may even find yourself reacting in a way that “isn’t you”. Perhaps you even find yourself saying “I can’t handle it”.
There is a BETTER WAY.
This program will guide you to that place of calming the mind so you can release the tension… release the stress… release the overwhelm.
From this place, you will be able to respond in a way that feels good to you. You will sleep better. You will be more energized. You will be able to truly feel JOY.
From this place you will SEE more possibility for yourself, BELIEVE in yourself more deeply, and feel more CONFIDENT.
this is what happens when you join embody HER
Use the resources in this membership and you will:
Feel More Centered: Discover the power of simple daily practices to soothe your mind and calm your body.
Experience Lasting Inner Peace: Develop tools to maintain a sense of calm, no matter what life throws your way.
Reconnect with Yourself: Build a deeper, more compassionate relationship with yourself.
Create a Lifelong Routine: Learn how to make mindfulness and inner peace a natural part of your daily life.
WHAT you’ll experience:
Daily Practices (5-15 minutes): Short, guided sessions that fit into your busy life.
Tips, Tools and Techniques: You will receive a wide variety of tips, tools and techniques covering different aspects of calming the mind and finding peace—from breath awareness to cultivating gratitude.
Guided Meditations & Journaling: Reflect on your progress and deepen your understanding.
Supportive Community: Share your journey with other women in a safe, encouraging space.
VIP Option includes 1:1 support with Randa each month, this is where we go deep!
imagine this for yourself
Reduce Stress & Anxiety:
Learn proven techniques to manage stress and feel more at ease.Improve Sleep Quality:
Find restfulness through guided relaxation practices.Boost Emotional Resilience:
Build skills to navigate challenging emotions with greater ease.Experience a Sense of Belonging:
Connect with a community of women who understand your journey.
how would your life be different if you knew that you could be calm, centred and grounded?
when you embody her:
You feel better in your body, in your mind, in your heart.
Daily stressors just melt away.
You begin to listen to your inner wisdom with more clarity.
You feel more joyful and present in your day to day.
You shift into a place of deep calm and inner peace.
This is for you to connect with yourself, with other women, in a deeply supportive space… Where ALL of you is welcome…
Ready to start your journey to inner peace?
Join the membership and transform your relationship with yourself.
Sign up Anytime! Sign up for a full year to get 25% off the monthly rate.
$44/month OR $400/year
VIP $555/month or $5,555/year (get that 1:1 support each month)
Cancel anytime.
Click SIGN UP below and let’s get you moving toward your calm, clear and empowered state of being.
As a member, you gain access to a wealth of resources for you to achieve a deep sense of calm in every day of your life. No matter how much time you have, you will find something that guides you to that place of embodying who you truly are. **Jump on the annual rate to get an incredible discount!
A full year of deep support by upgrading to our VIP membership. Enjoy all the perks of a the Embody HER membership, plus additional content and exclusive monthly 1-1 support with Randa. **Jump on the yearly access rate to get 2 free months! Give yourself the gift of a full year of support and evolution into loving the life you live.
What’s included
growing library of techniques to gain Calm, clarity & Confidence
daily calming and grounding practices
tips and tools on how to incorporate these into your days
private group for connection and -inspiration
VIP includes monthly 1:1 support with Randa - don’t miss this opportunity!
if you struggle with “finding the time” for self care…
If you don’t believe meditation “works” for you…
if you want to get to a place where you feel calm, centered and grounded every day of your life…
this program is for you!
are you ready to let go of daily stress and reconnect with the peace within?
Join this incredible online program designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace. Guided practices in as little as 5 minutes a day!
Choose your plan
Check out the options below to choose the one best suited for you!
ANNUAL RATES gets you 25% off the monthly rate
Choose the option best suited to you! Click SIGN UP below and you will automatically get the discount applied before you check out.
Jump on the yearly access for incredible discounts!
As a member, you gain access to a wealth of resources for you to achieve a deep sense of calm in every day of your life. No matter how much time you have, you will find something that guides you to that place of embodying who you truly are. **Jump on the annual rate to get an incredible discount!
A full year of deep support by upgrading to our VIP membership. Enjoy all the perks of a the Embody HER membership, plus additional content and exclusive monthly 1-1 support with Randa. **Jump on the yearly access rate to get 2 free months! Give yourself the gift of a full year of support and evolution into loving the life you live.
✺ Frequently asked questions ✺
-
Absolutely! This program is designed for beginners and those looking to refresh their practice. Each step is simple and easy to follow.
-
As soon as you join you will be given access to the membership portal where you will have immediate access to all of the resrouces! This is a library of incredible guided practices, tips, tools and techniques on accessing a place of inner CALM and learning to tune into your Inner Wisdom.
This is growing library where you new videos, audio files and other tools will be added each month!Each of these guided techniques will range from 5-25 minutes in length, so that you can pick the ones you like each day and just follow along.
-
You will also gain access to a private online community (through Facebook) where those in the Embody HER membership will be connecting. In this group you will receive support from others, to share your journey as well as support from Randa as your guide.
An incredible add-on opportunity for you to be a part of something magical.
-
It is completely up to you! My suggestion is to sign up for a year so that you have access to the current resources and will be receiving new mothly creations to add to your library. These are tools you will come back to over and over again. You will find the ones your love and the ones that work best for you.
PLUS! The more you access this group, the more you will feel and see a massive shift in your life where CALM is your new normal… you will gain a deeper connection and love for yourself and others… learn to listen to your inner wisdom and create a life that is more in alignment with your desires.
-
YES! You will be guided through this program with a variety of tools and practices so that you can pick and choose what works for you. Each practice will be guided fully so that you can lean in and follow along.
-
For those that join in at the time the founders rate is offered, you keep this rate for as long as you are a member in the membership the way it is currently set up. If you decide to cancel your membership and re-join later, you will join in at the rate that is available at that time and will no longer have access to the founders rate.
-
When you sign up you have the option to sign up for a monthly membership rate or an annual rate. You can cancel either one at any time. Once you have paid either the monthly or annual rate there are no refunds. For example, if you cancel the monthly membership the day after the charge for that next month goes through, you will still have access to the end of that month, and the cancellation will take place prior to the next monthly charge. If you cancel your annual memberhip prior to your annual renewal charge, you will not be charged the next annual rate.
Meet Your Guide
Randa Sultan is an international best selling author, energy healer, transformational coach and breathwork guide. She is passionate about living life in alignment and supports women to find their place of inner calm, clarity and confidence so they can live with more ease, joy, balance and fulfillment.
Her mastery lies in creating sacred, supportive and nurturing spaces for women to find their way back to their inner light.
You are Whole and Complete EXACTLY AS YOU ARE.
You are deserving of unconditional love and acceptance. Trust your inner voice. Take the time to reconnect with yourself in this incredibly sacred and nurturing space.