Remembering

        HER        

For the woman who’s ready to choose herself first…. without the guilt, without apology, and without waiting for the breaking point.

In this training I guide you step-by-step to go from having shaky boundaries, and feeling yourself shrink and remain at the bottom of the list

TO… finally learning how to prioritize yourself without the guilt, hear what YOU actually want, and speak up for yourself without caving.

You’ll be guided through the practical tools in real-time so you use them right away.

Somewhere between the endless to-do lists and showing up for everyone else, you forgot what it feels like to show up for yourself.

Let’s change that.

this 3 Part masterclass is for you IF:

😔 You have been at the bottom of the list for too long and you want to learn how to actually prioritize yourself without feeling so guilty.

🙅‍♀️ You’ve been wanting to say no, yet you keep saying yes because you don’t want to disappoint everyone else… I will teach you how to hold boundaries without caving.

😵‍💫 You keep getting pulled into everyone else’s needs, moods, requests, and chaos… and you’re ready to press pause on the noise so you can actually hear what YOU want again.

😮‍💨 You can’t remember the last time you had “me” time and actually felt relaxed… and you’re ready to end the exhaustion and feel CALM, clear, and energized again.

🤯 You’re tired of the overthinking and spinning mind. I will teach you how to make choices easily, KNOWING what’s right for you, and bring your solid answers to the table.

It’s time to stop abandoning yourself… and start living as the woman who actually believes she deserves to be happy.

This masterclass is so good! Yes! So valuable. I already feel deep and beautiful shifts.” - M

“Thank you for sharing your deep knowledge, and experiences with all of us. I cried twice during the video. I am so ready now to implement the depth of what I learned. ” - S.S

“Thank you so much Randa for being so amazing. The masterclass content, examples, and information was so valuable!” - R.

“You have walked the walk, and I appreciate your lived experience to help others grow/heal/and live their best life. I look forward to applying the content, and reaching next levels of my best life. Thank you again!” - R.M

It’s not about saying no to everyone else… it’s about finally saying yes to yourself.

You feel it.

You’re holding it together for everyone… but it’s costing you.

You agree to “just one more” work thing, when you’re already behind.

You cancel your workout because someone else “needed you” more.

You find yourself irritated over the little things: the laundry pile, the noise, the constant “MOM”… but you swallow it down and plaster on a smile.

By the end of the day, you’re running on empty… and still wondering why you can’t seem to “just relax”.

Unfortunately, this has been normalized for too long now for women.

Inside Remembering HER I guide you through the 3 steps on how to break OUT of this cycle… and reconnect with the calm, clear & decisive woman inside.

Celebrations From the Women
Inside Remembering HER

Kelly: “I stood my ground with my NO. I told my kids I needed space to get grounded. I didn’t feel guilty. I’m starting to find my boundaries!”

A.D.- Not canceling on me. Took the time, spent the money and did it! My aha… I can disappoint people and I need to care for myself. I am ok!

Lisa: “I joined a membership and am actively working on fitness. Saying no to over functioning for my family.”

“Confidence to get my hair done! It’s been years and instead of cancelling this appt for me, I kept it!” - Andrea

This isn’t another “self-care tips” session

It’s the wake-up call your inner voice has been begging for... the space to finally prioritize yourself again while everyone else is still telling you to “just take a bubble bath” or “say no more often.”

Inside Remembering HER, you’ll get:

🔥 The 10-Minute Calm Reset you can use anywhere, anytime… even when you’re in the middle of work deadlines, after-school chaos, or constant pings on your phone. Plus the Bonus 10 minute Calm Reset Menu. (Value $197)

🔥 The Real Boundaries Shift… how to make “no” stick without guilt, overexplaining, or the awkward need to repeat yourself every week. (Value $149)

🔥 The Decision Compass… my simple 3-step tool to make choices from inner trust instead of overthinking them into oblivion. (Value $149)

🔥 The Exact Methodology my clients use to shift from scattered, second-guessing, and stretched thin to solid, clear, and choosing themselves without apology. (Priceless!)

TOTAL VALUE: $495
YOUR RATE: $27

YES! You read that right $27!

Imagine This…

You wake up and before your feet even hit the floor… you feel calm.


You’re NOT bracing for the chaos of the day.
You’re NOT running through everyone else’s needs before your own.

You pour your coffee without mentally juggling twelve other things.


You sit for 5 minutes without guilt… no phone… no multitasking…. just taking in the morning.

When your partner asks “what’s for dinner?”… you don’t snap. You simply answer, because you’re not running on fumes.

You feel present.

You know what you want today to look like.
And, you know how to say no to the things that will pull you out of that calm.

This isn’t a dream… it’s what happens when you remember who you are beyond the roles, responsibilities, and noise.

This is exactly what I am going to guide you to do inside this Masterclass.

You don’t need:

  • Another self-help book collecting dust on your shelf

  • A rigid routine that doesn’t fit your real life

  • To wait until you “have more time” (spolier: you won’t)

You do need:

  • A space to breathe and be honest about what you want

  • The exact tools that helped me and my clients to calm your mind and body in minutes, not hours

  • The plan that I use and my clients use to go from overworked and stretched thin to solid, clear and energized

This is what Remembering HER will give you.

Hear it From the Women

In Remembering HER

This isn’t about becoming a “new you”… It’s about remembering the you who’s been here all along…

…and letting her lead.

Get Instant & Lifetime Access NOW

This Masterclass will be the catalyst for you to bring more of YOU back into your life.

No more waiting for your turn, and feeling resentful.

No more being the “good girl” and taking care of everyone else first, while boiling inside.

In Remembering HER we bring YOU back onto the priority list, so that you show up in the way you actually want to for those in your life you love.

So YES it not only serves you, it serves everyone else around you in the best way.

I know what it’s like to be in the thick of it…

As a mom, running two businesses, keeping everything afloat while still carrying the emotional weight of everyone around you.

It’s not about turning your back on the people you love or saying no to every request. It’s about finally putting yourself on the list… not at the bottom, not as an afterthought, but as a true priority.

Because deep down, you already know this truth: when you thrive, everyone else thrives too.

Yet in the moment, the noise, the needs, and the constant demands can feel louder than your own voice… so loud that it’s almost impossible to hear what you actually need.

This isn’t selfish.

This is the shift that changes everything.

What’s included

3 deep dive modules including experiential practices, tips and tools you’ll apply right away!


🔥The 10-Minute Calm Reset you can use anywhere, anytime… even when you’re in the middle of work deadlines, after-school chaos, or constant pings on your phone. Including the 10 minute Calm Menu.
(Value $149)

🔥 The Real Boundaries Shift… how to make “no” stick without guilt, overexplaining, or the awkward need to repeat yourself every week. (Value $149)

🔥 The Decision Compass… my simple 3-step tool to make choices from self-trust instead of overthinking them into oblivion. (Value $149)

🔥 The Exact Methodology my clients use to shift from scattered, second-guessing, and stretched thin to steady, clear, and choosing themselves without apology.

Instant and Lifetime Access

In this Masterclass you’ll be guided to:

  • Calm your mind and body in minutes so you can breathe again

  • Hear yourself once more… what you want, what you need and what you’re done tolerating

  • Make decisions that support you without guilt or second-guessing

  • Create space and time for you in a way that feels natural, not forced

  • Show up differently… more grounded, more confident, more… YOU.

Click the button below to get instant access to this life-changing course for just $27!

“Randa is an incredible guide, mentor, healer and facilitator.

Having recently experienced Randa’s Masterclass, I feel incredibly inspired to take ownership of my own life and focus my attention on what is meaningful for me!

Randa’s passion and dedication to supporting women has rippled across communities through those who have had the pleasure of working with her.

It’s a blessing to know Randa and experience the abundance she brings by holding space for women to heal, feel supported and step into their gifts in order to grow into powerful leaders and change-makers!

Grateful for all that you do!” - Kaleigh Boyce

it’s time to remember her

She’s still there… under the lists, the schedules, the shoulds.

The woman who knows what she wants.
The woman who says YES to herself.
The woman who moves through her day with calm, clarity and confidence.

You don’t have to wait for exhaustion and burnout to choose her.

You can start now.

✺ Questions? I’ve got answers ✺

  • I am passionate about guiding women to live this lives in deep connection with themselves. I believe that we all have wisdom within us yet are so often pulled away from our inner voice due to external voices being louder or more demanding than our own.

    THIS 3 part masterclass will guide you BACK to prioritizing you… being able to listen to you needs and desires, and REMEMBERING that you matter too. Each day builds upon the next and you will have tools and practice to apply right away.


    Which means you will see the difference as soon as you commit to the process! Simple practical tools you can apply to your day-to-day without rocking the boat.

  • This program is for any woman who has been at the bottom of the prioritity list for too long. Mothers, caregivers, women devoted to their careers, jobs, or relationships, and who deeply care about the wellbeing of others.

    Every women gets to the stage where she realizes that self-care has not been a prioritiy. And I don’t mean just taking a bath or a girls’ weekend away. I mean deply honouring, loving and taking care of you on the daily.

    This is for you my dear. It’s time.

  • Click on any Sign up Links on this page and you will be taken to the Checkout page with your special rate of $27!

    As soon as you complete your regitration you will receive instant access to the trainings and keep them for life.

    Check your emails right away as all of the details will be in there. If you don't receive your email within a few minutes of signing up check your SPAM folder or, email Randa at sacredprana@gmail.com.

    You will also receive emails with tips on how to use the information shared in this Masterclass to apply it to your life RIGHT AWAY.

  • Each training video is approximately one hour long. I recommend carving out one hour to dive into the first module, then some time in the coming days to apply it and try it on! Then dive into the next module in a similar way.

    You don’t have to do them each in one sitting, but best to carve out the time over a week or two to completely them (we tend to forget)! And this is one you don’t want to:)

  • Due to the instant-access nature of this course and price point, no refunds will be offered. All sales are final.

Meet Your Guide

Randa Sultan is an international best selling author, energy healer, transformational coach and breathwork guide. She is passionate about living life in alignment and supports women to find their place of inner calm, clarity and confidence so they can live with more ease, joy, balance and fulfillment.

Her mastery lies in creating sacred, supportive and nurturing spaces for women to find their way back to their inner light.

You are Whole and Complete EXACTLY AS YOU ARE.

You are deserving of unconditional love and acceptance. Trust your inner voice. Take the time to reconnect with yourself in this incredibly sacred and nurturing space.