21 Days to CALM
Join us for this 3-week Journey for Women Seeking Inner Serenity
Daily practices to Drop the Stress, get Grounded and Connected with Yourself sent directly to your inbox!
These are the practices my clients use to become CALM every single day. Let’s do this together in Community.
Are you ready to release the stress, anxiety and overwhelm?
All you need is 10-15 minutes a day.
🤯GET 75% off today ⬇️
JUST $111 (Value $444)
We Start June 1, 2025
Here is what you get ($111):
✅21 Days of Daily Calming Practices (June 1-21st, 2025)
Guided Daily Practices sent to you daily to access a state of calm and groundedness (5-15 minute practices - video or audio guidance) - sent directly to your inbox to complete at a time that suits
✅Private Online Community
A private online community space for us to connect, be supported and inspired to continue on this journey together each day!
✅Intention Setting Tips & Tools for Integration
We start this journey together with intention and you will be guided on how best to access your inner calm and incorporate these practices into your day to day.
✅BONUS: Tracking Sheet
This tracking sheet will be a beautiful way to record your progress and discover which types of practices work best for you moving forward.
✅BONUS: Live Solstice Healing Session
Experience a live 60 minute group healing session on the Solstice (Summer in the Northern Hemisphere/Winter in the Southern) to pull all of these incredible shifts together with the other women in this space.
“Thank you for helping me to understand meditation as I thought I was doing it wrong because my mind would still be bringing my thoughts elsewhere.
I’m excited to embrace this in my meditation practice!” - K.D.
“I literally feel like time slowed down for me to be ready today after that meditation. The clock stopped” - M.
“Lovely lovely softening with this. Feel so calm, and at peace.” - D.
calm your mind…
find your inner peace
This 3-week online program is designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace.
Every woman is unique, in her needs, in how she works and how stress affects her. Yet we ALL have daily stressors. It is HOW we respond to these stressors that determines the outcome.
This program will guide you to a place of calm no matter HOW you are feeling right now.
Here’s the thing… when you are able to find what works for YOU to get to a calmer state of mind, your body starts to like it… and the more you practice… the more you crave it… and the faster you are able to get there.
Give yourself 3 weeks and you will completely shift how you FEEL… how you SEE yourself… how you SEE your life… and you will be amazed at the ripple effect of how your life shifts in the most incredible ways!
Are you ready to let go of daily stress and EMBODY HER?
is this you…
Overwhelmed by stress?
Feel like your mind is constantly racing, with no time for yourself?Struggling to find balance?
Juggling work, family, and personal needs, but neglecting your own well-being?Feeling disconnected?
Longing for a deeper connection to yourself, but unsure where to start?Tired of quick fixes?
Ready for a sustainable approach to calming your mind and finding peace?If ANY of these apply… you NEED to join EMBODY HER
a gentle guided journey to bring you back to yourself
This program is for women who want to:
Learn simple, effective practices to calm their minds daily.
Develop a deeper sense of self-connection and self-compassion.
Create a lasting routine that supports inner peace beyond the program.
Connect with a supportive community of like-minded women.
AN EMBODIED WOMEN IS AN EMPOWERED WOMAN
With EVERY SINGLE one of my clients, we start here. Finding a deep sense of calm.
Overwhelm and anxiety stem from too many pieces of information coming in. Your body and mind are in a state of stress and this can lead to fight, flight, or freeze. Which means you can’t think straight.
You may even find yourself reacting in a way that “isn’t you”. Perhaps you even find yourself saying “I can’t handle it”.
There is a BETTER WAY.
This program will guide you to that place of calming the mind so you can release the tension… release the stress… release the overwhelm.
From this place, you will be able to respond in a way that feels good to you. You will sleep better. You will be more energized. You will be able to truly feel JOY.
From this place you will SEE more possibility for yourself, BELIEVE in yourself more deeply, and feel more CONFIDENT.
this is what happens when you join embody HER
By the end of this program, you will:
Feel More Centered: Discover the power of simple daily practices to soothe your mind and calm your body.
Experience Lasting Inner Peace: Develop tools to maintain a sense of calm, no matter what life throws your way.
Reconnect with Yourself: Build a deeper, more compassionate relationship with yourself.
Create a Lifelong Routine: Learn how to make mindfulness and inner peace a natural part of your daily life.
over 3 weeks, you’ll experience:
Daily Practices (10-15 minutes): Short, guided sessions that fit into your busy life.
Weekly Themes: Each week focuses on a new aspect of calming the mind and finding peace—from breath awareness to cultivating gratitude.
Guided Meditations & Journaling: Reflect on your progress and deepen your understanding.
Supportive Community: Share your journey with other women in a safe, encouraging space.
imagine this for yourself
Reduce Stress & Anxiety:
Learn proven techniques to manage stress and feel more at ease.Improve Sleep Quality:
Find restfulness through guided relaxation practices.Boost Emotional Resilience:
Build skills to navigate challenging emotions with greater ease.Experience a Sense of Belonging:
Connect with a community of women who understand your journey.
how would your life be different if you knew that you could be calm, centred and grounded?
when you embody her:
You feel better in your body, in your mind, in your heart.
Daily stressors just melt away.
You begin to listen to your inner wisdom with more clarity.
You feel more joyful and present in your day to day.
You shift into a place of deep calm and inner peace.
This is for you to connect with yourself, with other women, in a deeply supportive space… Where ALL of you is welcome…
Ready to start your journey to inner peace?
Join the 3-week program and transform your relationship with yourself.
Program Start:
June 1, 2025Investment:
$44 *Until May 30th 10pm MTMay 30-June 1st - $111
(Value $444)
Click the button below to secure your spot and take the first step toward a calmer, more peaceful you.
What’s included
21 days of connection, support and community
daily calming and grounding practices sent to your inbox
tips and tools on how to incorporate these into your days
BONUS: Tracking sheet
BONUS: LIVE 60 minute solstice healing session
private group for connection and inspiration
if you struggle with “finding the time” for self care…
If you don’t believe meditation “works” for you…
if you want to get to a place where you feel calm, centered and grounded every day of your life…
this program is for you!
are you ready to let go of daily stress and reconnect with the peace within?
Join this 3-week online program designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace. Just 10-15 minutes a day!
✺ Frequently asked questions ✺
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Absolutely! This program is designed for beginners and those looking to refresh their practice. Each step is simple and easy to follow.
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You can start with just 10 minutes a day and build up to 15 or even 20 minutes. We understand you have a busy life, and the program is designed to fit into your schedule.
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This 21 Day program starts June 1st and runs until June 21st. You will receive an email with all of the details on how to connect in with the Private online community and receive the daily practices. The practices will be a variety of forms of calming tools you can follow along easily within your 10-15 minutes each day. Pick and choose the ones you love and try out new ones too!
You can hop onto this space anytime to access the practices and follow along! -
Life happens! Each day’s content is available to revisit at your own pace, so you can watch and practice whenever it works for you. You will have access to each day's content for the full duration of the 3 week program.
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YES! You will be guided through this program with a variety of tools and practices so that you can pick and choose what works for you. Each practice will be guided fully so that you can lean in and follow along.
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The Online Community Space will open two days before we start our 21 day Journey together (May 30th).
You will then be receiving daily emails starting June 1st with access to the daily practices (videos and audio tracks to follow along) for each of the 21 days. Each will be between 5 and 15 minutes long.
The Solstice Healing Session (60 minutes) will take place at noon (12pm MT) on Thursday June 19th. If you cannot make it live, you will be able to watch the reply for a few days after until we close the space together June 22nd.
Meet Your Guide
Randa Sultan is an international best selling author, energy healer, transformational coach and breathwork guide. She is passionate about living life in alignment and supports women to find their place of inner calm, clarity and confidence so they can live with more ease, joy, balance and fulfillment.
Her mastery lies in creating sacred, supportive and nurturing spaces for women to find their way back to their inner light.
You are Whole and Complete EXACTLY AS YOU ARE.
You are deserving of unconditional love and acceptance. Trust your inner voice. Take the time to reconnect with yourself in this incredibly sacred and nurturing space.