EMBODY HER - 3 Week program
** When you ADD this to your CART - just fill out the form - then continue on to enter your payment details to complete your purchase!
21 DAYS TO CALM
A 3 Week Journey for Women Seeking Inner Serenity
Daily practices to Drop the Stress, get Grounded and Connected with Yourself sent directly to your inbox!
These are the practices my clients use to become CALM every single day. Let’s do this together in Community.
Are you ready to release the stress, anxiety and overwhlem?
All you need is 10-15 minutes a day.
Calm your mind…
Find your inner peace
This 3-week online program is designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace.
Every woman is unique, in her needs, in how she works and how stress affects her. Yet we ALL have daily stressors. It is HOW we respond to these stressors that determines the outcome.
This program will guide you to a place of calm no matter HOW you are feeling right now.
Here’s the thing… when you are able to find what works for YOU to get to a calmer state of mind, your body starts to like it… and the more you practice… the more you crave it… and the faster you are able to get there.
Give yourself 3 weeks and you will completely shift how you FEEL… how you SEE yourself… how you SEE your life… and you will be amazed at the ripple effect of how your life shifts in the most incredible ways!
Are you ready to let go of daily stress and EMBODY HER?
What’s included
21 days of connection, support and community
Daily calming and grounding practices
Tips and tools on how to incorporate these into your days
Private group for connection and inspiration
Tracking sheet to track your progress and note your favourite practices!
LIVE Solstice Healing Group Session (60 minutes)
Are you ready to let go of daily stress and reconnect with the peace within?
Join this 3-week online program designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace. Just 10-15 minutes a day!
WE START JUNE 1ST, 2025!
** When you ADD this to your CART - you will be sent to quick out a form with your info - the complete your payment information to complete your purchase!
** When you ADD this to your CART - just fill out the form - then continue on to enter your payment details to complete your purchase!
21 DAYS TO CALM
A 3 Week Journey for Women Seeking Inner Serenity
Daily practices to Drop the Stress, get Grounded and Connected with Yourself sent directly to your inbox!
These are the practices my clients use to become CALM every single day. Let’s do this together in Community.
Are you ready to release the stress, anxiety and overwhlem?
All you need is 10-15 minutes a day.
Calm your mind…
Find your inner peace
This 3-week online program is designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace.
Every woman is unique, in her needs, in how she works and how stress affects her. Yet we ALL have daily stressors. It is HOW we respond to these stressors that determines the outcome.
This program will guide you to a place of calm no matter HOW you are feeling right now.
Here’s the thing… when you are able to find what works for YOU to get to a calmer state of mind, your body starts to like it… and the more you practice… the more you crave it… and the faster you are able to get there.
Give yourself 3 weeks and you will completely shift how you FEEL… how you SEE yourself… how you SEE your life… and you will be amazed at the ripple effect of how your life shifts in the most incredible ways!
Are you ready to let go of daily stress and EMBODY HER?
What’s included
21 days of connection, support and community
Daily calming and grounding practices
Tips and tools on how to incorporate these into your days
Private group for connection and inspiration
Tracking sheet to track your progress and note your favourite practices!
LIVE Solstice Healing Group Session (60 minutes)
Are you ready to let go of daily stress and reconnect with the peace within?
Join this 3-week online program designed exclusively for women to nurture a calmer mind, a deeper connection with yourself, and a lasting sense of inner peace. Just 10-15 minutes a day!
WE START JUNE 1ST, 2025!
** When you ADD this to your CART - you will be sent to quick out a form with your info - the complete your payment information to complete your purchase!